Hi there, my name is Melissa. I grew up overweight in a family with a history of diabetes and obesity. About a decade ago, I went from struggling to lose weight year-after-year to effortlessly losing 75 pounds in one. After a cycle of regaining and losing weight in my 20's, I spent time pondering the difference between my unsuccessful vs. successful attempts at losing weight. I realized the one thing that made all of it “click” and the one thing that glued it all together– effective accountability.

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With this finding, my background in Psychology, and my unconditional understanding for those who struggle with being overweight, I discovered a passion for helping others reach the same success with weight loss that I had.

 

I've led weight loss competitions both in the workplace and amongst friends. Those who have participated lost anywhere from 10-30 pounds in the span of 1-3 months. They built a sense of camaraderie, experienced a boost in energy, exuded a new revival for life, and had something exciting to look forward to every week. 

 

Discover how hosting a weight loss competition at your workplace will benefit your team.